Season's Greetings! 5 Tips to remember names at this year's Christmas party

Season's Greetings! 5 Tips to remember names at this year's Christmas party

Author -  Good Health

The time for party hats and dancing shoes will soon be upon us. The festive season is approaching and with it, Christmas parties. Whether it is a work function, or a holiday party with friends, there are bound to be new people to meet. Don't be the person who avoids introductions because you can't remember a name. Stay one step ahead with our top tips, and impress your friends and colleagues, by being the person who brings everyone together.

paying attention when meeting new people.jpg

1. Pay attention

It is often the very moment that someone introduces themselves, that you realise you are not listening. The first step to remembering someone's name is to listen. Stay focused in the moment with the help of Gingko biloba. One of the oldest living tree species, Ginkgo increases blood flow to the brain, improving cognitive function, mental alertness and proper season's greetings!

sharing love over xmas.jpg

2. Think with your heart

Think with your heart and make a conscious effort to remember names; it can make or a break a new friendship. Try to associate a name with someone else you know with the same name, such as a loved one or family member. Support your cardiovascular health with CoQ10, to increase heartfelt connections and lasting friendships.

christmas stress.jpg

3. Take the stress away

Meeting new people can be overwhelming. Take the stress out of the situation with the help of adaptogenic herbs such as Withania, Rhodiola and Siberian ginseng. Adaptogens help your body to adapt to stress, balancing your nervous system, regulating energy and improving your memory. Let adaptogens help you ensure the festive season is - festive!

foods rich in omega 3.jpg

4. Repeat after me

Repeating a name back, or asking questions using a name, is a great way to ingrain names into your memory. To master a memory recall, you must ensure you are feeding your brain. Omega 3 DHA is found in oily fish such as salmon and mackerel or alternative sources such as flaxseeds, chia seeds, walnuts or an Omega 3 supplement supports the health of your brain for a healthy memory.

making new friends over xmas.jpg

5. Feeling forgetful?

Don't let festive drinking get the better of you. Your liver needs protection to ensure your drink of choice is being properly digested, and embarrassing situations avoided. Lecithin helps to support liver health by allowing the breakdown of fats for proper digestion and detoxification. 

Support your body and mind and stay on top of your name remembering game this festive season. By bringing new faces together, you may find yourself to be the name on everybody else's lips!

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Season's Greetings! 5 Tips to remember names at this year's Christmas party

The time for party hats and dancing shoes will soon be upon us. The festive season is approaching and with it, Christmas parties. Whether it is a work function, or a holiday party with friends, there are bound to be new people to meet. Don't be the person who avoids introductions because you can't remember a name. Stay one step ahead with our top tips, and impress your friends and colleagues, by being the person who brings everyone together.

paying attention when meeting new people.jpg

1. Pay attention

It is often the very moment that someone introduces themselves, that you realise you are not listening. The first step to remembering someone's name is to listen. Stay focused in the moment with the help of Gingko biloba. One of the oldest living tree species, Ginkgo increases blood flow to the brain, improving cognitive function, mental alertness and proper season's greetings!

sharing love over xmas.jpg

2. Think with your heart

Think with your heart and make a conscious effort to remember names; it can make or a break a new friendship. Try to associate a name with someone else you know with the same name, such as a loved one or family member. Support your cardiovascular health with CoQ10, to increase heartfelt connections and lasting friendships.

christmas stress.jpg

3. Take the stress away

Meeting new people can be overwhelming. Take the stress out of the situation with the help of adaptogenic herbs such as Withania, Rhodiola and Siberian ginseng. Adaptogens help your body to adapt to stress, balancing your nervous system, regulating energy and improving your memory. Let adaptogens help you ensure the festive season is - festive!

foods rich in omega 3.jpg

4. Repeat after me

Repeating a name back, or asking questions using a name, is a great way to ingrain names into your memory. To master a memory recall, you must ensure you are feeding your brain. Omega 3 DHA is found in oily fish such as salmon and mackerel or alternative sources such as flaxseeds, chia seeds, walnuts or an Omega 3 supplement supports the health of your brain for a healthy memory.

making new friends over xmas.jpg

5. Feeling forgetful?

Don't let festive drinking get the better of you. Your liver needs protection to ensure your drink of choice is being properly digested, and embarrassing situations avoided. Lecithin helps to support liver health by allowing the breakdown of fats for proper digestion and detoxification. 

Support your body and mind and stay on top of your name remembering game this festive season. By bringing new faces together, you may find yourself to be the name on everybody else's lips!

Season's Greetings! 5 Tips to remember names at this year's Christmas party
 
 
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