Magnesium Sustained Release
Omega 3 Fish Oil 1500mg
Opti CoQ10 150mg
Organic Magnesium Ultra
Skin, Hair & Nails
Turmeric 15800 Complex
Thursday, 2 June 2016
Winter has arrived and while the thought of snuggling up in your bed for a long night’s sleep might sound appealing, it’s just not quite the same if you can’t actually get to sleep.
A common problem for people who suffer from sleep deficiency is not so much getting to sleep but staying asleep; this is known as sleep maintenance. Potassium can help with this, so try drinking coconut water and eating bananas, green leafy vegetables, potatoes, seaweed, molasses, nuts and seeds, which are all rich sources of this nutrient.
9 Secrets to Healthy People
Thursday, 26 January 2017
Staying motivated: 5 ways to stick to your resolutions
Thursday, 5 January 2017
10 simple reminders for a happier, healthier 2017
Thursday, 29 December 2016
Why magnesium is the mineral your body can’t miss
Thursday, 15 December 2016
Summer survival guide for beautiful skin, hair and nails
Thursday, 8 December 2016
Vegan and Vegetarianism: What it’s all about.
Thursday, 1 December 2016