Magnesium Cream
Magnesium Sustained Release 500mg
Omega 3 Fish Oil 1500mg
Opti CoQ10 150mg
Organic Magnesium Ultra
Turmeric 15800 Complex
Viralex
Viralex Attack
Thursday, 12 December 2013
Author - Good Health
Sitting all day is really bad for your muscular health because the muscles are not doing their number one job… Moving! Sitting all day affects posture, mostly due to the fact that the muscles are inactive – it’s these muscles that hold our skeletal system together. The inactivity of large muscles such as the legs means we lose muscle mass, tone and strength. Inactivity can also cause reduce circulation to the heart and have other effects on the body, from cold hands and feet to varicose veins. If you can’t make time to hit the gym after work, it’s a great idea to get some fresh air during your lunch break!
Here are some of our top reasons why you should step out of the office for lunch:
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