Sleep difficulties are becoming increasingly common in today’s hectic, stressful world. For those battling poor sleep herbal extracts such as Panax notoginseng, Zizyphus, Passionflower, Californian Poppy and Jamaican Dogwood, and important minerals, particularly magnesium, are all known for their relaxing properties to soothe nervous tension and promote quality sleep without unpleasant side effects and the risk of dependency.

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